Sunday, February 10, 2013

Exercises you may doing incorrectly



This photo goes over five common exercises that people do while working out. If these exercises are done wrong, it may hurt you in the long run! Try these exercises and see if you’re doing them correctly, or if you need adjusting. I know I did!

1 comment:

  1. These pictures made me laugh! The last picture looks like she is kissing the ground lol. I do believe that many people do these exercises wrong and in the long run will hurt them instead of help them.

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